Currex Acepro Insoles - Review

 

My name is Elizabeth and I have flat feet. When I get out of the pool and walk along the pool deck, my kids tease me that my wet footprints look like they belong to a duck. My feet have been through a lot over the years. I’ve participated in sports my whole life, on all kids of surfaces: ice, snow, grass, dirt, clay, wood, cement. In school, I earned varsity letters in field hockey, cross country and tennis. As I got into my twenties, I started to really notice foot pain, especially in my arches. Or should I say in my non-existent arches? I went to a podiatrist who fit me for custom orthotics. I also found out that as well as having flat feet, my feet over pronate (see image). [For an overview of pronation vs supination, click here]Custom orthotics help a lot, but they are expensive and don’t fit well in every type of sports shoe. I’ve constantly kept my eye on innovations in the “sports insoles” category and was really intrigued when I was offered the opportunity to try out CURREX ACEPRO Insoles. The CURREX site is really informative and includes tools to help you figure out which of their sports insoles is best for you. Nowadays, I play a lot of tennis and I want sports insoles that are designed to help me on the court. CURREX ACEPRO Insoles were developed to handle extreme loads of force and abrupt changes in movement during sports like tennis, pickleball, and basketball. I put my order in and waited for them to arrive. Shipping is free on orders over $49.95 and my sports insoles arrived in four days.

They are sized in a range of shoe sizes so it will be likely you need to trim them down. I had to trim mine and it was really easy. Once I had them fitting perfectly in my tennis shoes, I went for a walk. The first thing I noticed was the heel cup gave me extra stability that I don’t have with my orthotics. I also appreciated that the ACEPRO Insoles aren’t as thick as my orthotics so they didn’t crowd my foot as much and allowed me to tie my shoe tighter. I felt the arch support but it wasn’t as aggressive feeling as my orthotics. Next I went to play tennis with my son. We played a set and I was very comfortable. I think one of the biggest things I felt was extra stability which I attribute to the heel cup and the overall structure of the sports insoles. Next I tried them in some of my other “sports footwear” and was especially happy that they fit in my spin shoes. My orthotics are too thick to work in my spin shoes. I have included photos of the ACEPRO Insoles and my custom orthotics (as you can see, they've gotten a lot of use) below so you can see a side by side comparison. Overall, I appreciate the versatility of this size/design of sports insoles. The biggest thing I appreciate is the price. At $59.95 for the ACEPRO Insoles as opposed to over $500 for orthotics at a podiatrist, there is no contest. I look forward to getting lots of use out of my new sports insoles! 

Because I get asked: My favorite brand of tennis shoes are K-Swiss. They make great shoes for all types of court sports. (I don't earn anything from referring to products linked in this post)

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What is a Shift Dress? One of Summer's Top Dress Trends

The notorious shift dress and where it came from

Image courtesy of Pacific Landing

From the beginning of time, women’s fashion has shifted from practicality to style. Today, women’s fashion choices are unlimited. Want to wear sweats? That’s fine. Suits are in and it is more than acceptable to sport some biker shorts and an oversized t-shirt for almost any non-professional summer occasion. But where do our choices stem from? 

• Glad you asked, because in this article we’re going to discuss: 
• The evolution of women’s dresses 
• How to wear a shift dress 
• Where to buy a shift dress 

The Evolution of Women’s Dresses 

How did we get to the popular shift dresses? 

Alt text: A picture of the painting “Birth of Venus” 

Caption: The history of women’s fashion generated from the birth of florals and silk. 

B.C. 

The femme fatale archetype, Egyptian queen Cleopatra was not only influential to the development of Roman politics, but greatly coerced the development of women’s clothing. Linen and sheer clothing covered in gold and stones were what her main outfits consisted of. Soft, flowy designs were taken advantage of in ancient Greece where clothing was designed for the blistering heat and smoldering temperatures. Silk and linen sheet-like dresses served as a feathery, light fashion statement. 

15th-19th centuries Europe 

Clothing started to show off wealth in the thirteenth century. Heavy fabric was layered in medieval times, velvet as the main material utilized. Square necklines and high-waisted silhouettes emphasized the chest and the waste and showcased any jewelry worn. Women’s fashion altered in later times, highlighting the airy designs like in Greece. High necklines and ruffles complimented the light layers. Full skirts and ruffled sleeves with large floral embroidery became popularized for a more conservative look. Corsets and ruffles showcased a woman’s waist. 

Twentieth century 

In the early twentieth century, Hemlines rose as fabric became heavier. Then, the 1920s flowy and fun flapper dress made sleeveless gowns flourish. After the Great Depression, women’s dresses loosened in fabric and structure, became less formal, often paired with a belt and buttons up the front. Accessories became the forefront of plain dresses, fitted to silhouettes but relaxed with fabric. The sheath dress (aka the shift dress), became widely popularized when Jacqueline Kennedy Onassis styled her high hemlined, silhouette with tight-fitting sleeveless shift dresses in the 60s. 

How to Wear a Shift Dress 

What works best with a shift dress? 

Alt text: Jackie Kennedy wears a magenta sheath 

Caption: Jackie Kennedy showcases her pink shift dress at a public function. 

Jackie Kennedy increased the popularity of this liberated, relaxed dress. This versatile, knee length, boxy dress is normally made from soft, casual fabrics like cotton. Usually styled sleeveless and short, these dresses are great for a warm weather day with a touch of professional nature. To achieve a 60s look, accessories look great with this neutral dress. Scarves, hats, gloves and belts can be styled with this dress. 

Shift dresses work great with heels or platform shoes to give a boost of height to complete the high-hemline leggy look. For an elegant fall look, pair an autumn shift dress with a collar and a belt. 

For a sleek summer look, pairing a brightly colored, vibrant shift dress with light silver or gold jewelry. Paired with sandals and a light jacket, this can be a great summer barbeque outfit. 

Why “Shift Dress?” 

How did the shift dress get its name? 

The shift dress got its name originally from the Middle Eastern word “schift” which means to move or change direction. This loose, boxy dress moved to the shape of your body, making it ideal for any semi-professional occasion. 

My grandma, a young woman during the 60s, said she and her girlfriends used to call the notorious dress simply a “shift” normally wearing them to work with high heels. 

These flapper-like dresses were created in the 1920s by designers like Chanel to create a loose-fitting but stylish box dress but ushered into the look we know today by 60s icons like Jackie O. 

Where Can I Buy a Shift Dress? 

What is the best 

Alt text: three 1960s women sport shift dresses in different patterns 

Caption: Shift dresses are available in all different patterns to wear for any event. 

Shopbop 

Shopbop sells shift dresses in multiple patterns, colors, textures and lengths as perfect summer wedding dresses. 

Tweed Shift Dress

Alt text: a pink and black plaid tweed shift dress is worn by a model 

Caption: Best for colder autumn and winter, this look can be styled with black tights, heels or boots, and a long sleeve turtleneck. Image courtesy of Shopbop. 

Made with non-stretch tweed fabric and frayed edges, this look is timeless and retro. Made of cotton and polyester, this is a more fragile material worn for specific more professional events. 

Night Shifter Dress 

Alt text: A model wears a bedazzled floral multi-colored black shift dress 

Caption: Made with non-stretch cotton, this dress is best worn in the fall or autumn. 

Image courtesy of Shopbop. 

This iridescent sequined floral dress is made with satin lining and polyester. Paired with neutral accessories and jewelry, this look can be worn for a night out in the summer or spring months. 

Luca Shift Dress 

Alt text: a model wears a short white and yellow beachy shift dress 

Caption: Shift dresses have evolved into more shapes and sizes for all events and people 

For a beachy look, this shift dress is lightweight, light colored, and easy to throw over a suit while in the sand. The v-neck and quarter length sleeves add a touch of chicness for a relaxed summer event.

Banana Republic 

For a classy look, Banana Republic sells a basic sleeveless thigh-length shift dress. With a slightly professional feel, this dress comes in a “trailblazing” orange, black, or flax tan. 

Nordstrom Rack 

Nordstrom Rack sells a flowy shift dress that can easily contort to your body with a brief button hole opening at the back of the neck. Available in red, navy, peach, and more, this is a great outfit to pair with some flat sandals for a relaxing–and now comfortable– summer dinner party night. 

JCPenny 

JCPenney provides a plethora of summery designs and different styles of shift dresses for the warm months such as babydoll, long sleeve, and layered. 

The Last Stitch 

The evolution of women’s fashion has gone through amazing changes, from the most extravagant floral layered linen designs to the most ethereal, flowy simple white dresses. Perfect for any semi-formal summer event, shift dresses are the perfect combination of professional, classy, and flirty.

Wordless Wednesday–The Moon, Cross & American Flag

I stepped out on my front porch at 1 am and saw this ethereal story

It’s a Tradition: New Year’s Eve at Knott’s Berry Farm

The holidays are a time for family traditions. To be honest, our family traditions are rather ordinary: buying the tree, decorating the tree, putting up the decorations, the outdoor lights. The Elf on the Shelf. Y’know, the things everyone does. I always take notice of the traditions in other families that seem to stand out as being different. I have wanted to have a tradition that is a bit different. It turns out our family does have a tradition that is out of the ordinary: We go to Knott’s on New Year’s Eve! We have gone the past two years and we are going again this year. Three years in a row meets the requirement of a “tradition” in my book. And it can be your tradition too!

Knott’s solves the problem of finding a New Year’s celebration that is suitable for the whole family. I love Knott’s on New Year’s because it just feels like a celebration in every section of the park. All the rides and attractions are open and there is live entertainment such as salsa dancing in Fiesta Plaza, a dance party in Calico Square, a bluegrass band in The Birdcage Theater and comedy in Wagon Camp. The park is all decked out with holiday decorations and we always arrive in the evening when everything is perfectly lit up. Having grown up in New England, New Year’s feels more real to me when it’s cold out. The past two years have been chilly enough that we have actually needed to bundle up a bit! You will be fine with light jackets, fleece and maybe some gloves/mittens. There are lots of opportunities to go inside to warm up for a bit.

For dining options, the restaurants in the park are open. You just may have to wait to be seated so plan accordingly. At peak times it can be as much as a 45 minute wait. There is a New Year’s Eve Buffet in Spurs Restaurant from 4:00-9:00pm with prices of $26.99+tax for adults and $14.99+tax for kids ages 3-11. We haven’t done the buffet but maybe we will this year. If you want to maximize your time going on rides and participating in the live entertainment offerings, you might consider eating before you get to the park. This could also be a good plan with younger kids who may not be able to stay up late into the evening.There are plenty of places to get snacks and refreshments to keep you going through the night.  As our kids have gotten older we have been able to stay later, but we have yet to make it to midnight! If you do make it to midnight (the park is open until 1:00am) there is an awesome countdown with the Sky Cabin ride going up the K Tower with a special lighting effects show. When it reaches the top at the stroke of midnight, there is a big fireworks show.

For more information visit Ring In The New Year at Knott’s. On New Year’s Eve, Knott’s is open from 10:00am to 1:00am with the New Year’s Eve Celebration included with the regular daytime admission.

Disclosure: My family has received admission to Knott’s New Year’s Eve for my event coverage. All content and social media shares are original and my own opinions.

Making My Way Back

I am on my way back!

Thank you for your patience while I've been on hiatus. There is much to say and I shall be saying it here soon.

Safety 1st BoostAPak

I love convenience. I love products that have more than one use. My latest review represents both of those qualities. Please allow me to introduce you to the Trunki BoostAPak by Safety 1st. The BoostAPak is a child booster seat that is also a backpack with storage. How cool, is that?

You may have noticed that safety is an important topic for me and one I cover regularly. Here in California, kids are required to be in booster seats until they are 8 years old. I looked at the Governor’s Highway Safety Association chart and see that 48 states and DC have booster seat laws. Unfortunately, I have noticed that a lot of my kids’ friends do not use booster seats. I don’t know if it’s just ignorance of the laws (the age was raised to 8 just a couple of years ago) or figuring it’s not necessary. Proper seatbelt positioning on a passenger’s body is very important. The extra “boost” the seats give equals a boost in safety! Chip and Lulu are very much on the circuit of having play dates, getting driven in carpools and just generally in other people’s cars. I also often have at least one kid in the minivan who does not belong to me. The BoostAPak is a super easy way to make sure my kids and their friends have a booster seat.

When the booster arrived, Lulu could not wait to check it out. She uses it the most. When I first learned about the seat, I thought it would just be an “extra” booster to have on hand. It turns out that it is Lulu’s preferred everyday booster. She has managed the conversion since the first use. It’s really intuitive: Pull up the flap, flip up the green arms (which serve as seatbelt guides) and belt yourself in. The reverse is just as easy with the added step of pressing buttons to fold down the green arms. It just takes seconds to do which is really important when everyone is rushing into school at drop off!

Regular booster seats can be cumbersome for little kids to carry. The “hands free” backpack design just can’t be beat. The storage area is the space under the seat. I would describe it as a nice size space to put a few items. I don’t think it is big enough to double as a school backpack. As you can see the size is compact but is comfortable for my 6 and 7 year olds. Lulu is taking a plane trip next month and is excited to be able to bring her BoostAPak on the flight. It fits easily into a plane’s overhead compartment.

I definitely recommend this seat. The only drawback I see is the height limit versus the weight limit. It doesn’t really make sense to me. Chip is just about 52” and 52 lbs with Lulu a few pounds and a few inches behind him. Obviously, according to the specs (see below), they will both be out of the booster (due to height) before they are 8 years old. It would be great if they could add to the height limit especially because some kids need boosters even beyond the legal requirement. Safety first!

Price: I have seen the Trunki BoostAPak available online from $43-$75. It certainly makes sense to shop around.

Specifications: The BoostAPak is a backless booster for kids 40-80 pounds and 43"-52" in height. Made of a durable plastic shell with high visibility reflective trim, Removable cover for easy spot cleaning and an ID tag. Product weight is 3.4 lbs. Product dimensions are 14.0 x 12.0 x 18.28.

Disclosure: I was provided one Safety 1st BoostAPak for review purposes. All written content and opinions are my own.

New Swiffer Sweep & Trap

I constantly have my eyes open for products that will make my life easier. I’m already a fan of the Swiffer products so when I was asked if I’d would like to review the new Swiffer Sweep & Trap, I didn’t hesitate. The first thing that caught my attention is that it multitasks…As the name says, it “sweeps” and it “traps.” I love things that do double duty because, theoretically, that should mean I don’t have to buy two separate things. That in turn should mean: I’m saving money!

I opened up the box and assembled the the Sweep & Trap. There are four pieces that click together to make the handle which was easy to do and took about 15 seconds. The handle goes into the Sweep & Trap. You then attach a Swiffer Dry Cloth (two are included in the box) and off you go. To me, this is like a carpet sweeper but it’s for hard surface floors. Although I have plenty of messes around my house, Swiffer actually sent me two packs of test items. The first was a handful of wood shavings and the second was a few nuts and screws which I dumped on my hardwood floor. The Sweep & Trap made quick work of both messes. I then continued around my house a bit testing it out on some travertine and tile. It does what it’s supposed to do, “scoop up” and trap the bigger particles and sweep the floor with the dry cloth.

Swiffer Sweep & Trap VIEW SLIDE SHOW DOWNLOAD ALL

The great thing about this gadget is that you don’t need to plug it in and it’s quiet. In the past I might have gotten out the vacuum or tried the dustpan and broom method. This is easier and faster than either of those. It is also small which allows you to tuck it somewhere handy--yet out of sight. When you want to empty the trap, you just open it and shake out over the trash. Easy. The only thing you have to replace is the dry cloth. I’m keeping mine. I can’t imagine anyone not being able to use one of these. Go pick one up at Walmart, where they have just hit the shelves. You can connect with Swiffer on Twitter and Facebook.

This is a sponsored post for SheSpeaks/Swiffer. All content is my own.